1 lb hot Italian turkey sausage links, casings removed
1 small red onion, finely chopped
1 carrot, finely chopped
1 red bell pepper, finely chopped
1 can (28-oz) crushed tomatoes with roasted garlic
1 can (6-oz) tomato paste with Italian seasonings
1 tsp dried oregano
1 tsp fennel seeds
1 tsp sugar (I suggest Splenda Granulated instead)
1/4 tsp black pepper
24 whole wheat pita chips
Heat large nonstick skillet over medium-high heat. Add the sausage, carrot, onion, and bell pepper; cook breaking up sausage with large wooden spoon or silicon spatula. Cook until the sausage is browned, approximately 8 minutes.
Transfer mixture to a 5 or 6-quart slow cooker or crockpot. Stir n the tomatoes, tomato paste, spices, and sugar. Cover and cook 2 to 3 hours on high or 4 to 6 hours on low, until the mixture simmers and thickens.
Serve with the pita chips.
NOTE: This is a WW recipe. Per a serving of 1/3 cup with 2 pita chips: 149 calories, 8 g fat, 3 g sat fat, 0 trans fat, 16 mg chol, 593 mg sod, 12 g carb, 2 g fiber, 7 g pro, 40 mg calcium POINTS = 3.