2 lbs boneless pork chops
3/4 cup chopped onion
2 tbsp dried parsley flakes
4 cups shredded green cabbage
1 tsp salt
dash of freshly ground black pepper
1/2 tsp caraway seeds
1/8 tsp allspice
1/2 cup beef OR vegetable broth
2 medium Granny Smith apples, cored and sliced 1/4-inch thick
Place the chops in a 4 to 5-quart slow cooker or crockpot. Layer in the following order over the chops: onions, parsley, cabbage.
Combine the slat, pepper, caraway seeds, and allspice; sprinkle over the cabbage.
Pour the broth overall.
Cover and cook on low setting 5 to 6 hours.
Approximately 30 minutes before the end of the cooking time, add the apples slices over the top of the mixture.
Yield: 6 servings
Note: This is also an excellent diabetic recipe having a ration of 9 g carbs and 18 g protein per serving.