Welcome to this slow cooker/crockpot blog. I believe slow cookers are the best thing to happen to modern day cooks. I used mine often when I worked outside the home and continue to do so even in retirement. It is so nice to put food on and forget about it. Slow cookers also allow us to cook many things we would normally have to use the oven for; what a relief in hot Texas weather! Some of these recipes are mine, many are ones I have collected over the years.

Monday, February 25, 2013


3 sweet potatoes, peeled and diced
1 red bell pepper, diced
1 onion, diced
2 (14-1/2-ounce) cans diced tomatoes, undrained
2 (15-1/4-ounce) cans black beans, undrained
1 tablespoon chili powder
2 teaspoons cumin
1 teaspoon salt
1/2 teaspoon black pepper

In a large slow cooker, combine all ingredients; mix well.

Place lid on cooker and cook on high 4 hours, or until potatoes are fork-tender.

I believe this is another of my older Mr. Foods recipes.

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