WELCOME

Welcome to this slow cooker/crockpot blog. I believe slow cookers are the best thing to happen to modern day cooks. I used mine often when I worked outside the home and continue to do so even in retirement. It is so nice to put food on and forget about it. Slow cookers also allow us to cook many things we would normally have to use the oven for; what a relief in hot Texas weather! Some of these recipes are mine, many are ones I have collected over the years.

Saturday, September 10, 2016

STEAK TACOS

1 lb raw lean flank steak
1 packet Taco Seasoning Mix
1 medium onion
4 oz chopped green chilies
½ cup (or more) sliced bell pepper
6 whole-wheat tortillas
shredded cheese for topping
diced tomato for topping
low-fat sour cream for topping, if desired

Spray crock pot with nonstick cooking spray.

Cut steaks in half and rub with taco seasoning; place in crock pot. Top with the onion, chilies and bell pepper.

Place lid on cooker and cook on low 8 to 9 hours or until meat is tender. Remove steaks to a cutting board, allow to cool enough to shred and shred with two forks. Return meat to crock pot and heat through.

Spoon about ½ cup meat mixture down the center of each tortilla. Top with cheese, tomato and sour cream, if using. Fold ends and sides over filling to serve.

Note: File Photo

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