SPECIAL SPINACH

 

3 pkgs (10-oz each) frozen spinach, thawed and drained

2 cups low-fat cottage cheese
1 1/2 cups grated cheddar cheese
3 large eggs
1/4 cup white whole-wheat flour
1/4 cup butter, melted

Mix all ingredients together and transfer to a slow cooker that has been very lightly sprayed on the sides with nonstick cooking spray.

Place lid on cooker and cook on high for 1 hour. Reduce heat to low and cook another 4 to 5 hours.

This is a stock photo.