Sunday, July 10, 2022

Clean Eating Slow Cooker Southwestern 2 Bean Chicken

For my readers who love and request chicken recipes (you know I don't touch the stuff!), I am sharing this recipe I got from a fellow blogger.  This blogger has a "clean living" blog and does organic which I don't do.  I am just sharing the recipe and you can do as you please with the organic.  (Having been born and raised in the country, I know too much about organic.  It is in the same category as chicken in my little Southern Indiana farm country mind!  Yes, I know it's a mental problem, okay?) The blog information is on the picture below if you wish for more such recipes.

Ingredients
4 raw, boneless, skinless chicken breasts (about 8 oz. each)
1 (15 oz.) can pinto beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (15 oz.) can black beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (28 oz.) can diced tomatoes in juice, low sodium is best
1 lb. frozen and thawed organic corn (organic to avoid GMO corn)
1 (12 oz.) jar of your favorite salsa, no sugar added
Directions
Step 1 – Place the chicken breasts on the bottom of your slow cooker. Pour the tomatoes and salsa over that and then layer on the beans and corn.
Step 2 – Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred.
Eat and Enjoy!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.