COCA-COLA STEAK

1 (1-lb) round steak

1/2 cup flour (optional)
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 medium onion, sliced into rings
4 tbsp catsup
2 cups Coca-Cola

Cut steak into 4 serving pieces.  Sprinkle with the salt and pepper then dredge in the flour, if using.

Spread half the onion in the bottom of the cooker.  Layer the steak pieces over the onion and top with the remaining onion.

Blend the catsup into half the coco-cola; pour overall.  Add the remaining coke.

Place the lid on the cooker and cook on low setting 6 to 8 hours or on low for 3 1/2 to 4 hours or until the meat is cooked through and tender.

Yield: 4 servings