BOWTIE PASTA CASSEROLE

I have had this recipe close to a dozen years and it always a favorite. I thought I would share it again for the newer readers who may have missed it. 

1 1/2 lbs. lean ground beef
1 onion, chopped
1 clove garlic, minced
1 (15 oz.) can tomato sauce
1 (15 o) can stewed tomatoes
1 tsp. oregano
1 tsp. Italian seasoning
salt/pepper
10 oz. frozen spinach, thawed (I used fresh spinach)
16 oz. bowtie pasta, cooked
1/2 cup parmesan cheese, shredded
1 1/2 cup mozzarella, shredded

Brown ground beef with onion and garlic, drain well. Put in crock-pot and add sauce, tomatoes and seasonings. 

Cook for 6-7 hours on low. 

Add the last 4 ingredients during the last 30 minutes of cooking and turn crock-pot to high. Add fresh spinach, pasta, parmesan and 1 cup of the mozzarella and mix well. Add the last 1/2 cup of mozzarella to melt on the top.

Source: When The Dinner Bell Rings

COUNTRY CAPTIAN STEW (OLD WW RECIPE)

1 can (14.5-oz) fire roasted diced tomatoes

1 onion, sliced thin
1 red bell pepper, coarsely chopped
2 tbsp tomato paste
1 tbsp grated fresh ginger or 1 tsp ground ginger
2 tsp curry powder
1/2 tsp ground cinnamon
1/2 tsp salt
3 1/2 lb chicken legs, breasts, thighs; skinned
2 tbsp cold water
1 tbsp cornstarch
1 Granny Smith apple, cored and sliced thin
1 cup frozen peas, thawed
4 tsp toasted coconut, optional

1 tbsp slivered almonds, optional

This recipe needs a 5–6-quart size crockpot or slow cooker.

Combine the tomatoes, onion, bell pepper, tomato paste, ginger, curry, cinnamon, and salt in the cooker.  Lay the chicken pieces over the vegetable-spice mixture.  Place lid on cooker and cook 3 to 4 hours on high or 6 to 8 hours on low.  Chicken should be fork-tender.

Approximately 1/2 hour before the cooking time is up, mix the water and cornstarch together in a small bowl until smooth.  Stir into the slow cooker.  Add the apple and peas; stir to blend.  Cover and cook on high for approximately 20 minutes until the mixture simmers and thickens and apples are just fork tender.

Sprinkle with the coconut and currants or raisins just before serving, if desired.

WW photo

Yield: 8 servings of 1 piece of chicken and 3/4 cup vegetables/sauce

Per serving: Approximately 224 cal, 3 g fat (2 g sat), 13 g carbs, 3 g fiber, 26 g pro
This is a WW recipe and a serving = 5 WW points

EASY CHEESY HASH BROWN CASSEROLE

1 (26 to 32 ounces) bag of frozen hash browns

1 (8-ounces) container of sour cream

1 can (10.5-ounces) cream of chicken soup

1/4 cup onion, chopped fine

1 1/2 cup shredded cheddar cheese

1/2 cup butter melted

salt and pepper to taste

In a large bowl add the hash browns thawed or frozen, sour cream, soup, onion, shredded cheese and melted butter.

Mix to combine. Spoon hash brown mixture into a greased 4 quart slow cooker.

Sprinkle salt and pepper on top cover, and cook on low for 4-5 hours or until done. The casserole should be crispy on the sides and bubbly throughout.

Source: I got this recipe from recipelion in 2011.

QUINOA WITH SAUSAGE AND PEPPERS

1 can (14.5 oz) reduced sodium chicken broth

1 cup quinoa, rinsed and drained

1/4 cup cider vinegar

2 tbsp stone-ground-mustard

2 tsp honey

2 pkg (12-oz each) Italian-flavor cooked chicken sausage, halved lengthwise and sliced

3 medium-size yellow, green or red bell peppers, seeded and cut into bite-size pieces

1 medium sweet onion, cut into thin wedges

1 cup shredded reduced-fat cheddar cheese or crumbled feta cheese

In a 4 to 5-quart slow cooker combine the first give ingredients. Add sausage, peppers and onion.

Cover and cook on low 4 to5 hours or on high 2 to 2 1/2 hours.

Stir gently before serving. Top servings with cheese.

Yield: 6 servings

recipe idea and picture slow cooker favorites volume 4

LEMON GARLIC CHICKEN

1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 pounds skinless, boneless chicken breast halves
2 tablespoons butter
1/4 cup water
3 tablespoons fresh lemon juice
2 cloves garlic, minced
1 teaspoon chicken bouillon granules
1 teaspoon chopped fresh parsley


In a bowl, mix the oregano, salt, and pepper. Rub the mixture into chicken. Melt the butter in a skillet over medium heat. Brown chicken in butter for 3 to 5 minutes on each side. Place chicken in a slow cooker.

In the same skillet, mix the water, lemon juice, garlic, and bouillon. Bring the mixture to boil. Pour over the chicken in the slow cooker.

Cover, and cook on High for 3 hours, or Low for 6 hours. Add the parsley to the slow cooker 15 to 30 minutes before the end of the cook time.

Serve over pasta or as desired.

 File Photo

 

SWEET ONION AND RED BELL PEPPER TOPPING

4 large (8 cups) sweet onions, thinly sliced (Vidalia onions are great for this recipe.)

4 large (6 cups) red bell peppers, thinly sliced

1/2 cup cider vinegar

1/4 cup packed brown sugar

2 tbsp honey

2 tbsp canola oil

2 tsp celery seed

3/4 tsp crushed red pepper flakes

1/2 tsp salt

In a 5 or 6-qt slow cooker, combine all ingredients. Place lid on cooker and cook on low 4 to 5 hours or until veggies are tender.

Serve with a slotted spoon.

Serving suggestions - on hot dogs, bruschetta, etc.

Source: I got this recipe around a dozen years ago from TOH.

EASY DIRTY RICE

1/2 lb bulk Italian sausage

2 cups water
1 cup uncooked long grain rice
1 large onion, finely chopped
1 large green bell pepper, finely chopped
1/2 cup finely chopped celery
1 1/2 tsp salt
1/2 tsp ground red pepper
1/2 cup chopped fresh parsley

Brown sausage in a skillet over medium-high heat, stirring to break up. Place in a slow cooker.

Stir the remaining ingredients, except parsley, into the cooker with the sausage. Place lid on cooker and cook on low for 2 hours or until the rice is tender. Stir in the parsley before serving.

Yield: 4 servings

file photo for reference

SUMMER VEGETABLE CURRY

3 cups cauliflower florets

1 can (15 to 15-oz) garbanzo beans, rinsed and drained

8-oz green beans, cut into 1-inch pieces

8-oz new potatoes, coarsely chopped 

1 cup sliced carrots

1/2 cup chopped onion

1/3 cup golden raisins (optional)

1 can (14.5-oz) can chicken broth or vegetable broth 

3 to 4 tsp curry powder

1/4 tsp salt

1/4 tsp crushed red pepper

1 can (14-oz) unsweetened coconut milk

3 cups hot cooked rice

1/4 cup shredded fresh basil leaves

1/4 cup chopped dry-roasted peanuts (optional)

in a 4 to 5-quart slow cooker combine the first seven ingredients. Stir in broth, curry powder, salt and red pepper. Cover and cook on low5 to 6 hours or on high 2 1/2 to 3 hours.

Stir in the coconut milk. Serve over rice and top with the basil leaves and peanuts, if desired. 

Yield: 6 servings 

recipe and photo Slow Cooker Favorites Volume 4

BEAN POT MEDLEY

1 can black beans, rinsed and drained

1 can red beans, rinsed and drained
1 can Great Northern beans, rinsed and drained
1 can black-eyed peas, rinsed and drained
1 can baby lima beans, rinsed and drained
1 1/2 cups ketchup
1 cup chopped onion
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1/2 cup packed brown sugar
1/2 cup water
2 1/2 tsp cider vinegar
1 tsp dry mustard
2 bay leaves
1/8 tsp black pepper

Combine all ingredients in a slow cooker and stir to combine. Place lid on cooker and cook on low 6 to 7 hours or until the onion and peppers are tender.

Before serving, remove and discard bay leaves.

file photo

COOKED CHICKEN FOR VARIOUS USES

1 medium onion, sliced
2 1/2 lb boneless, skinless chicken breasts and/or thighs
1/2 tsp seasoned salt
1/4 tsp freshly ground black pepper
1/2 tsp garlic powder

Layer bottom in the bottom of a 5-quart slow cooker. Add the chicken pieces over the onion; sprinkle with the spices.

Place lid on cooker and cook on low 4-5 hours until cooked through but not dry.

This chicken is excellent to cut up and use in stir-frys, salads, casseroles, etc. Good sliced for sandwiches or shredded for use in enchiladas, tacos, etc.

Variation: Sprinkle chicken with 2 tablespoons light soy sauce for use in Chinese recipes, if desired.

Note: May be frozen for later use.